Never Stop Learning Over 50 | Thriving After Retirement | Growth Mindset скачать в хорошем качестве

Never Stop Learning Over 50 | Thriving After Retirement | Growth Mindset

After losing my mother to Alzheimer’s, I’ve been reflecting on something difficult but important — the impact of refusing to continue learning as we age. In this video, I share a deeply personal perspective on: • Alzheimer’s awareness • The importance of lifelong learning • Growth mindset after 50 • Brain health and cognitive stimulation • Nutrition for brain longevity • Overcoming fear of technology and AI • Living fully while caregiving in the sandwich generation Alzheimer’s is complex. There are genetic and environmental factors. But research continues to show that cognitive stimulation, social engagement, and nutrition play a role in supporting long-term brain health. I also share the inspiring contrast of volunteers I work with — ages 80 to 94 — who are in college classes, active on social media, and attending weekly Zoom calls. Aging does not require shutting down. We can slow down. But we must not stop growing. Key nutrition for brain support discussed: • Omega-3 rich foods (salmon, sardines, walnuts) • Leafy greens • Berries • Olive oil • Hydration • Reducing added sugars If you are caring for an aging parent, navigating midlife transitions, or feeling overwhelmed by advancing technology, this message is for you. You are not behind. You are still becoming. Subscribe for conversations on simple living, whole health, caregiving, and embracing growth after 50. #AlzheimersAwareness #GrowthMindset #WomenOver50 #BrainHealth #Caregiving #SandwichGeneration #HealthyAging #AIForSeniors #PinkJardinLiving —————————— I am Jil an over 50 simple lifestyle healthy retirement content creator! Be sure to SUBSCRIBE and LIKE this video. Also SHARE with someone who would enjoy this video, and COMMENT any thoughts, questions & requests. TAP THE BELL to be notified of new videos! My goal for this channel is to share my adventures while adjusting to simpler rural lifestyle. ______ Shop my Amazon Store Front: https://www.amazon.com/shop/thepinkja... Disclaimer: This video is NOT sponsored. The description does contain affiliate links and coupon codes, meaning that if you click on some of the links that correlate to a product/brand I listed and happen to make a purchase/use my code upon checkout, I may receive a small commission. Legal Disclaimer : Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Always conduct your own research and consult your physician. Thank you for the continuous support you show me! Let’s connect on social: Instagram: @thepinkjardin TikTok: pinkjardin Collaborations: thepinkjardin@gmail.com