Master Tripod Headstand How To: Press-Up Tutorial from Standing Straddle Splits (5 Minute Yoga) скачать в хорошем качестве

Master Tripod Headstand How To: Press-Up Tutorial from Standing Straddle Splits (5 Minute Yoga)

Ready to deepen your inversion practice? In this concise 5-minute yoga tutorial, Erin guides you step-by-step through the foundational tripod headstand and the more advanced press-up into tripod headstand from a standing straddle split. Whether you're new to inversions or looking to expand your skills, this tutorial offers clear instruction and modifications. Feel free to practice along using a wall for added support and stability. Let us know how your practice goes in the comments! Support Five Parks Yoga and help us create even more valuable yoga content by becoming a supporter at:   / fiveparksyoga   Yoga Instructor: Erin Sampson Location: Tamarindo, Costa Rica Venue: Casa Colorado (http://casacoloradocr.com/) Visit us Online: http://FiveParksYoga.com Follow us on Facebook:   / fiveparksyoga   Follow us on Instagram:   / fiveparksyoga   Have a class request for Erin? Let her know! http://fiveparksyoga.com/classrequest/ Interested in a Yoga Retreat to Costa Rica? Learn More: http://fiveparksyoga.com/yoga-retreats/ Produced by Tamarindo Films: http://tamarindofilms.com/ #tripodheadstand #headstandpressup #inversiontutorial #yogainversion #fiveparksyoga #erinsampson #yogaflow #advancedyoga #yogapractice #homeyoga #yogawall #standingstraddlesplits