Strengthen or Stretch? Olympian Nick Willis on Injury Treatment скачать в хорошем качестве

Strengthen or Stretch? Olympian Nick Willis on Injury Treatment

Listen to the entire podcast: https://apple.co/32pbHdQ Injury Prevention tips: http://bit.ly/2KNCfLo Nick Willis is the 2008 Olympic silver medalist and the 2016 Olympic bronze medalist in the 1500m. Nick’s PR of 3:29 established him as one of the fastest 1500m runners in history. In addition to his Olympic medals, Nick holds a unique record of being the most consistent miler in history. For the past 19 consecutive years, he has run a sub-4 minute mile. In 2022, he hopes to continue this trend to make it 20 years straight. Don't forget to subscribe to the Strength Running Podcast & YouTube Channel! Podcast: https://apple.co/2L19km1 YouTube: https://bit.ly/33sO9Bq Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media. Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services. Podcast: https://apple.co/2L19km1 Twitter: https://bit.ly/3aGos5e Instagram: http://bit.ly/2FARFP2 Facebook: http://bit.ly/2ZDEXIU Thumbnail image credit: Reuters