The CIA method for making quick decisions under stress | Andrew Bustamante скачать в хорошем качестве

The CIA method for making quick decisions under stress | Andrew Bustamante

“The very same time that’s making you anxious is actually your most valuable asset. You can always create more energy and more money—but you can never create more time.” Subscribe to Big Think on YouTube ►    / @bigthink   Up next, Former CIA agent: The truth about manipulation ►    • Former CIA agent: The truth about manipula...   What if the path out of overwhelm was less about doing more and more about doing less—intentionally? In a world saturated with distractions, decisions, and demands, the CIA’s covert approach to multitasking offers a surprising lesson for the rest of us. Former spy Andrew Bustamante unpacks how operatives in high-risk, high-stakes environments manage overwhelming complexity—not through superhuman ability, but by mastering one surprisingly simple principle: do the next fastest thing. 00:00 Resources that matter 01:50 Task saturation 04:23 Your next simplest task 07:37 Your path to survival 08:33 Head trash 10:04 Managing overwhelm Read the video transcript ► https://bigthink.com/series/the-big-t... Want to learn more from Andy? Find your Spy Superpower: https://yt.everydayspy.com/BigThink Pre-Order Shadow Cell: https://yt.everydayspy.com/4fUwOEO Follow Andy on YouTube:    / @andrew-bustamante   Explore Spy School: https://everydayspy.com/ Join the podcast:    / @everydayspypodcast   ---------------------------------------------------------------------------------- Go Deeper with Big Think: ►Become a Big Think Member Get exclusive access to full interviews, early access to new releases, Big Think merch and more. https://members.bigthink.com/?utm_sou... ►Get Big Think+ for Business Guide, inspire and accelerate leaders at all levels of your company with the biggest minds in business. https://bigthink.com/plus/great-leade... ---------------------------------------------------------------------------------- About Andrew Bustamante: Andrew Bustamante is a former covert CIA intelligence officer and decorated US Air Force combat veteran. In 2017, he founded EverydaySpy.com, the first digital platform teaching real-world intelligence techniques to everyday people. Drawing from his 20 years running human and technical operations globally, Bustamante empowers individuals to break social, financial, and cultural barriers using proven spy skills. He's a Fortune 10 corporate advisor, cybersecurity expert, and author of "Everyday Espionage: Winning the Workplace and Social Game."