Week 1 Day 4 Lats, Mid Back, Biceps & Lower Abs Workout | Mohid Fitness 6 Week Shredded Program скачать в хорошем качестве

Week 1 Day 4 Lats, Mid Back, Biceps & Lower Abs Workout | Mohid Fitness 6 Week Shredded Program

Welcome to Week 1 Day 4 of the Mohid Fitness 6 Week Shredded Program 💪🔥 Today’s workout focuses on: ✔️ Lats training for back width ✔️ Mid back workout for thickness & posture ✔️ Biceps workout for arm size & peak ✔️ Lower abs activation for core strength This workout helps you: ✅ Burn fat efficiently ✅ Build a wider & thicker back ✅ Improve biceps definition ✅ Strengthen lower abs during shredding phase Program highlights: • Fat loss focused training • Muscle definition workouts • Shredded physique roadmap • Discipline-based fitness routine This program is suitable for: ✔️ Beginners to intermediate gym trainees ✔️ Fat loss & body recomposition goals ✔️ Indian fitness audience 📌 Follow the complete 6 week shredded journey 📌 New workout videos every week LIKE 👍 | SUBSCRIBE 🔔 | SHARE 🔥 Comment “DAY 4 DONE” if you trained with me today 💪 #MohidFitness #6WeekShreddedProgram #BackAndBiceps #LatWorkout #MidBackWorkout #LowerAbsWorkout #FatLossWorkout #GymWorkoutIndia #ShreddedPhysique #WorkoutRoutine #Week1Day4 #BackWorkout lat workout gym mid back workout back and biceps workout lower abs workout 6 week shredded program fat loss workout plan shredded physique workout gym workout routine Indian fitness program Mohid Fitness