Reacting to Rich Piana's All-Rice Diet скачать в хорошем качестве

Reacting to Rich Piana's All-Rice Diet

Rich Piana’s All-Rice Diet Experiment 🍚🔥 is nothing short of fascinating! In this video, I dive into the unique nutrition strategy Rich Piana explored—eating ONLY rice for five meals a day with a single protein-packed meal to finish. If you’ve ever been curious about unconventional diets like the Carnivore Diet or are seeking practical nutrition information, you’re in for a treat. Key Highlights: Why Rich Piana chose rice as his main source of fuel and its benefits for digestion and energy. Surprising insights into how carbs like rice (yes, even with a high glycemic index!) can fuel muscle gains and pumps. The simplicity and affordability of this approach—perfect for anyone looking to save on pricey protein options. A breakdown of how this diet stacks up in calories, protein, and overall impact on muscle mass. CHAPTERS: 00:00 - Intro 01:22 - Rich Piana’s Rice Diet, Meal Plan, Nutrition 07:45 - How Many Calories in 10 Cups of Rice, Caloric Intake, Rice Nutrition 11:54 - Rich Piana’s Rice Diet, Meal Plan, Nutrition 13:16 - Rich Piana’s Sugar Diet, Sugar Intake, Health Risks 14:31 - Final Thoughts, Summary, Key Takeaways ► Shop Slingshot Gear & Accessories: https://markbellslingshot.com/ | Follow Mark Bell | ► Instagram:   / marksmellybell   ► Facebook:   / markbellsupertraining   ► Twitter:   / marksmellybell   ► Snapchat: marksmellybell | Follow MBSlingshot, Power Magazine, and Power Project | ► Slingshot:   / mbslingshot   ► The Power Magazine:   / thepowermagazine   ► Power Project:   / markbellspowerproject   ► Podcast: https://apple.co/2r7719G | Follow SuperTraining Gym & Athletes | ► Instagram:   / thesupertraininggym   ► Snapchat: supertraininggym Created and produced by HMYB Media.