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Join groundbreaking medical doctor and researcher, Dr. William Li to learn the smart way to shop, cook and eat for a healthier life. Together, we’ll: Explore the science of how our body heals itself. Learn which of our favorite foods support cell regeneration, immunity and other health defenses. Discuss how your diet can play a supportive role in chronic disease management and elimination. Create actionable steps to enhance your diet and fight off chronic disease. About Sutter Institute for Health & Healing As a part of Sutter Health, a non-profit health system, the Institute for Health & Healing aims to provide access to integrative medicine services for people and communities throughout Northern California. Clinical services are a part of Sutter Bay Medical Foundation and Sutter Valley Medical Foundation. Connect with us: Web: http://www.myhealthandhealing.org Facebook: / instituteforhealthandhealing Instagram: / instituteforhealthandhealing