This 24-Hour Body Clock Controls Heart Attacks, BP, Diabetes & Sleep скачать в хорошем качестве

This 24-Hour Body Clock Controls Heart Attacks, BP, Diabetes & Sleep

Most heart attacks don’t happen randomly. They follow a hidden biological clock inside your body. This video reveals the shocking truth about Circadian Rhythm — the 24-hour internal timing system that controls your heart rate, blood pressure, hormones, sleep, diabetes, obesity, stress, and even sudden cardiac death. In this in-depth explanation, Dr. A. M. Thirugnanam, Senior Interventional Cardiologist, explains in simple language: Why heart attacks and strokes happen more in the early morning How cortisol, adrenaline, and melatonin control your heart Why late-night sleep and eating silently damage your arteries How circadian rhythm disruption causes diabetes, obesity, depression, and hypertension The scientific reason night-shift workers have higher heart disease risk How to reset your body clock naturally to prevent heart attacks The future of cardiology based on chronobiology and timing medicine This video is essential for: ✔️ General public ✔️ Medical students & doctors ✔️ Night-shift workers ✔️ Patients with BP, diabetes, sleep disorders ✔️ Anyone serious about heart attack prevention Your body is not weak. It is out of rhythm. Watch till the end — this knowledge can add years to your life. 🔔 Subscribe for evidence-based cardiology, preventive heart care, and life-saving medical insights.