Easy Hip Flexor Stretch + Curing Hip Osteoarthritis Forever? скачать в хорошем качестве

Easy Hip Flexor Stretch + Curing Hip Osteoarthritis Forever?

We're going to dive into a simple stretch you can do at home for your stiff hip flexors. We'll also examine a large 2015 study on hip osteoarthritis and what it might mean for fixing your hip pain. We'll also discuss whether you can actually fix hip pain FOREVER without surgery. Hip Osteoarthritis Study: https://www.bmj.com/content/351/bmj.h... 2019 Arthritis Guidelines: https://assets.contentstack.io/v3/ass... SUPPORT THE MISSION AND YOURSELF 👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy 💪Donate: https://www.uprighthealth.com/donate ❤️Become a Patron:   / uprighthealth   👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter 👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... SOCIALS ➡️ Facebook:   / uprighthealth   ➡️ Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... #hippain #hiparthritis #uprighthealth DISCLAIMER: The information presented in this video is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The presenter is not a licensed medical professional and is not giving you personal advice. All content is provided for general educational purposes only. By choosing to participate in any exercises or recommendations, you acknowledge that you do so voluntarily and assume all associated risks. Consult your healthcare provider prior to beginning any new exercise or health program, especially if you have ongoing health conditions or concerns.