Dopamine, Grief, and Getting your Motivation Back скачать в хорошем качестве

Dopamine, Grief, and Getting your Motivation Back

Dopamine is vilified, but it's extremely important. In the setting of loss, it can be very difficult to motivate. It can be very difficult to think about the future. Even small losses can do this. Little losses can accumulate to reach a threshold, sometimes too. In this video, we discuss dopamine in detail and how it relates to loss and what we can do to rebuild our motivation to think about the future. Actionable steps. Easy ways to start the process. My clinical practice is based on understanding foundational biology, including psychology and how to reframe. Enjoy. If you like the videos, don't forget to like and subscribe!