Clarity + Heart Opening Yoga │30 Min│Libra Full Moon скачать в хорошем качестве

Clarity + Heart Opening Yoga │30 Min│Libra Full Moon

Good Morning Everyone 💚 🌿 I created this 30 minute gentle, heart-activating yoga flow that inspires spontaneity and clarity. Pair with my Libra Full Moon Meditation!    • Full Moon in Libra Meditation ┃Relax in St...   ☆ With the Full Moon in Libra stirring up discomfort, worry, and even deep sadness, it is important during this time to help clear confusion away from the senses. To come home to breath. To come home to witness. 🐛 🌳 While we wish these aspects of life would come to us without effort, it is important to give ourselves grace to understand patience is virtue. Life is worth the wait. We are lucky to be able to show up in our day, on or off the mat. ☘️🐢 🍋‍🟩 I encourage you to practice with silence however, I would recommend this audio if you would like some background sounds ♻️    • Spring Morning in the Cabin – Fireplace Cr...   Let's be friends! 🫂 Yoga Insta : @ lauriflowyoga Spotify : @ laurendemo Remember your light ✨ 🐸 Let me know how this practice found you and felt in your body! 🧩 I am always open to suggestions and requests :)