સૂકા ચોળા ની તળ્યા વગર ની હેલ્ધી રેસીપી. Vegetable Loaded Healthy Suka Chola recipe. Lobia Dish скачать в хорошем качестве

સૂકા ચોળા ની તળ્યા વગર ની હેલ્ધી રેસીપી. Vegetable Loaded Healthy Suka Chola recipe. Lobia Dish

સૂકા ચોળા ની તળ્યા વગર ની હેલ્ધી રેસીપી. Vegetable Loaded Healthy Suka Chola recipe. Lobia Dish. ચોળા ની હેલ્ધી રેસીપી | Protein Rich Veg Dish | Perfect Tiffin & Breakfast Idea Ingredients • 1 cup Chola, soaked for 6 hours • Grind smooth with 1/2 cup water • 1 Cup Poha (thick) • 1 Cup Semolina • 1 cup Curd • Mesh Poha • 1/4 cup Water • Rest for 10 minutes • 1 Carrot, 1/2 Capsicum, 1 Onion, 2 green chilli, and Coriander leaves. Chop all fine • 1/4 cup Water • 1 Tomato • 1 tbsp Oil • 1 tbsp Udad daal, 1 tsp Mustard seeds and 1 tsp Cumin seeds • 1/4 tsp Turmeric Powder • 1 tsp Red chilli powder • 1 tsp Garam Masala • Asafoetida • Salt to taste • 1 pouch ENO • Lemon Juice • Sprinkle Mustard seeds • Keep gas flow low • Sprinkle Mustard seeds • Cook for 3 minutes with lid covered • After 3 minutes, put a drop of oil on each #SukaCholaRecipe #lobiarecipe #proteinrichrecipe #HealthyBreakfast #WeightLossRecipe #VegetarianRecipe #GujaratiRecipe #OilFreeCooking #QuickBreakfast #RakshasKitchenBasket