I ate these meals in my dinner and shed all pregnancy weight скачать в хорошем качестве

I ate these meals in my dinner and shed all pregnancy weight

Hi Everyone, Today, I have shared 7 different dinner recipes which can be easily cooked with pantry available ingredients. -----Contents of the video----- 00:00 - Intro 00:27 - Soya Chana Salad 02:48 - Roasted Tofu & Veggies Sandwich 06:52 - Roti Rajma Sandwich Sandwich 11:46 - Roasted Tofu with veggies along with a Chickpeas Sandwich 17:28 - Paneer Pulao 20:36 - Spicy Tofu with lemon coriander rice 25:45 - Paneer & Vegetables loaded Sandwich All recipes are high protein and you can have them as dinner. Weightloss is all about balancing calories throughout the day and consuming enough protein per day as body requirements. So, it’s easy but a consistent process. These meals will definitely help you to shed weight if you are following a good workout regime with them. 1. Soya Chana Salad 30 gm Soya Granules 100 gm curd 1 tsp cumin powder 1/2 tsp chaat masala 1/2 tsp mint powder 1/2 tsp kala namak 2 tsp mint chutney 100 gm black chickpeas 40 gm finely chopped onions 40 gm finely chopped cucumbers 1 small tomato finely chopped or 6-7 colourful cherry tomatoes Follow the recipe video step by step to make this delicous salad for you. 2. Roasted Tofu and Veggies Sandwich Click on below link for the recipe notes    • Vegetarian Weightloss Diet - Ep 6   3. Roti Rajma Sandwich Click on link below for recipe notes    • Weightloss Lunch - Beans & Paneer Quesdill...   4. Roasted Tofu with veggies along with a Chickpeas Sandwich Click on link below for recipe notes    • Vegetarian Weightloss Diet - Ep 5   5. Paneer Pulao Click on link below for recipe notes    • Vegetarian Weightloss Diet - Ep 5   6. Spicy Tofu with lemon coriander rice Click on link below for recipe notes    • After eating this Spicy tofu, you won’t ha...   7. Paneer & Vegetables loaded sandwich Click the link below for the recipe notes    • Vegetarian Weightloss Diet - Ep 3   Thanks for following She Cooks Healthy. Keep following, more amazing meal plans and healthy weightloss recipes are on the way. Connect with me on instagram at Shecooks.healthy