Soya Bhurji | Soya Chunks recipe | Millets Jowar Roti скачать в хорошем качестве

Soya Bhurji | Soya Chunks recipe | Millets Jowar Roti

Hi Everyone, 3 out of 5 women suffer from PCOD. It is highly recommended to eat high protein and low carb diet to cure PCOD along with regular workouts. One of my closed ones took some meal ideas from me and improved the level of PCOD in her. I recommended her some high protein meals which include millets roti, low fat diary, tofu and a lot of options of salad. I have experienced a great improvement in my gut health in last a month due to consistently eating Jowar Roti. I have replaced normal wheat Roti with Jowar Roti and my digestion has improved tremendously. If you are patient of PCOD suffering from diabetes allergic to Gluten This entire meal is for you which has 2 Jowar Roti, Soya Bhurji, Masala Vegetable Raita with low fat Greek yogurt. Check out the entire video with tips and tricks to make Jowar roti Soft. Don’t miss out any step :) Happy Cooking :) Connect with me on Instagram - SheCooks.healthy for many more such high protein ideas. ----Contents of the video----- 00:00 - Intro 00:46 - Soya Bhurji 03:48 - How to prepare Jowar Dough 04:37 - Vegetable Raita 05:12 - How to make Jowar Roti