I’m 33 Days Sober — I Quit Drinking at 46 After Wrecking My Life скачать в хорошем качестве

I’m 33 Days Sober — I Quit Drinking at 46 After Wrecking My Life

👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ Alcohol was quietly destroying everything. Leslie opens up about the secret life she lived while battling alcohol addiction: the lies, the shame, the betrayal, the moment her daughter called her out — and the heartbreaking reality of hitting rock bottom while appearing “high-functioning.” Now 33 days sober, she shares what finally made her quit drinking, how addiction impacted her family, and the brutal truth about recovery, relapse, and rebuilding a life you once wrecked. If you’re questioning your relationship with alcohol, this video will hit home. Whether you're sober-curious, in recovery, or loving someone who struggles with drinking — her story will move you, challenge you, and show you what's possible. 0:00 - Is Alcohol a Problem? Leslie's Story 1:18 - Why I Started Drinking at Age 27 3:05 - The Unexpected Dangers of Alcohol Use 4:07 - Healing Trauma & the Link to Drinking 5:36 - The ADHD Brain and Alcohol Addiction 8:06 - Drunk Words, Sober Thoughts & Impulse Control 11:13 - How Alcohol Led to a Life-Altering Affair 12:16 - The Aftermath of Shame & Survival Mode 14:02 - Quitting Alcohol During My Pregnancy 15:15 - My 10-Year Sober Curious Journey 16:36 - A Mild Stroke at 46 & Alcohol's Impact 18:04 - The Myth of "Healthy" Drinking 19:35 - The Shame of Drinking as a Mother 20:25 - From Hairdresser to School Counselor 22:31 - My Personal Journey of Healing & Growth 24:30 - A Friend's Last Wish & My Wake-Up Call 25:28 - Checking into a Mental Hospital for Help 27:26 - The Science of Alcohol & My Brain (Huberman Lab) 29:32 - Hitting Rock Bottom: A Final Relapse 33:53 - The Moment My Life Changed Forever 35:28 - Creating a New Life Without Alcohol 36:15 - Finding Joy in Everyday Sober Life 39:27 - My Sober Nighttime Rituals & Adaptogen Drinks 40:19 - Healing Out Loud: Sharing My Story of Sobriety 41:40 - Why Alcoholism is on a Spectrum 43:50 - The Body Keeps the Score & Rooted Trauma 44:38 - Falling in Love with My Broken Pieces 45:51 - Why You Are Not the Sum of Your Mistakes 46:44 - Apologizing for My Drunk Behavior 48:19 - Behavior as Communication: Understanding Addiction 50:30 - How to Break the Cycle of Generational Trauma 52:13 - The Non-Linear Path to Recovery 54:49 - Repairing My Relationship with My Children 55:40 - The Problem with Moderation & Discipline 58:20 - Why I Can't Have Just One Drink 59:30 - The Power of Sharing Your Sobriety Story 1:01:06 - Is My Drinking Problematic? 1:03:52 - My Advice for People Struggling with Alcohol 1:06:05 - Sobriety as a Form of Accountability 1:07:35 - Alcohol is a Beast: Don't Feed It 1:08:38 - Giving Myself Grace on My Healing Journey 1:10:07 - Celebrating My Progress & My Sober Milestones 1:11:38 - My Future as a School Counselor 1:12:19 - Dealing with Haters & Judgment 1:13:07 - Laughing at My Past to Heal 1:14:00 - The Next Chapter in My Sober Journey 1:15:23 - Why a "Sober Challenge" Can Change Your Life 1:16:09 - A Final Word on Hope & Healing