DIVE ROLL Tutorial (How to roll out of a fall) Parkour, Stunts скачать в хорошем качестве

DIVE ROLL Tutorial (How to roll out of a fall) Parkour, Stunts

Dive Roll tutorial for Parkour, Judo, Stunts, and Motorcycle safety! See my notes below, and stay safe! REGULAR ROLL TUTORIAL: http://bit.ly/2qGz4eB MORE STUNT TUTORIALS: http://bit.ly/2qh7Cm0 Here is a recap of how to do a dive roll. This move is really fun to add into a parkour routine, fight scene, or to save you from a fall. 1 - Parkour Roll 2 - Stretch Parkour Roll (with a hop) 3 - Parkour Roll off small height 4 - Stretch Parkour roll off height 5 - Practice Ninja Step 6 - DIVE ROLL! More PARKOUR & STUNT tutorials - Handstand:    • How to do a Handstand (Stunts, Parkour, ta...   Kip Up:    • Best Kip Up Tutorial: Tricking, Breakdanci...   Parkour Roll:    • Best Parkour Roll, Judo Breakfall Tutorial...   Step Vault:    • Parkour Safety Vault, Step Vault Tutorial ...   Front Hand Spring -    • Best Front Handspring Tutorial - (How to d...   PERSONAL TIPS on How to do a Dive Roll (Judo Roll): 1 - Take it slow! Every move that you want to learn, you can learn at your own pace. You are still pushing yourself, just to do it safely and correctly. 2 - Practice jumping and landing on your feet, as quiet as you can! Like a ninja.. then do it from a run. Learn your gather step, this will give you the control you need to have in the air when doing the dive roll. 3 - Push the ground away with your hands once you make contact! That will slow down your momentum, and make the roll easier. 4 - It helps to pretend you're going over something when you do it. (Once you're comfortable, do try going over something onto some soft grass) 5 - Make your roll count! Keep your body hollow, and try not to flop on the ground. The Parkour Dive roll was one of the first aerial movements I learned in Judo, which I then transferred to Freerunning. We used to see how many people we could jump over (for distance). It's a fun move, but I don't like to do it too many times in a row, as it does take a toll! Hopefully you enjoyed this dive roll tutorial! MORE VIDEOS:    • VLOG PLAYLIST - Life, Stunts, Youtube, Mot...