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The birch or beith (pronounced BEH) in the Ogham (ancient Irish alphabet), is a tree which signifies new beginnings, renewal, healing and regeneration. From the cleansing aura of it’s white bark, to the fact it is one of the first trees to leaf in spring, the birch ushers in a fresh start through the inner and outer seasons. This is a tree of purification and the promise of change, supporting us in harnessing the inevitable expansion that comes through transformation, while simultaneously assisting with the letting go of that which is ready to be left behind. Though there is often a certain amount of discomfort in change, birch has a gentle healing energy that it emanates for us as we move through the cycles. Please enjoy this guided meditation to connect with the healing energy of the birch tree! And don't forget to like and subscribe if you are enjoying these meditations :) Let me know what you would like to see more of in the comments x