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Use code "PUSH22" and lock in a 20% discount and a free 7-day trial for PUSH+ - https://bit.ly/3nPujLt ****** Here are some ways to support the channel! Pick up a copy of my bestselling book: https://peakperformancetabletennis.co... Get 1:1 Performance Coaching for Table Tennis: https://peakperformancetabletennis.co... Join PUSH+: https://bit.ly/3nPujLt Follow me on Instagram: / peakperformancetabletennis Follow me on Facebook: / peakperformancetabletennis Download my FREE Cheat Sheet and learn 7 easy-to-implement ways to improve your TT performance: https://mailchi.mp/9c87cdf6a7c8/peak-... ****** In this video I go over some of the myths related to sport specific training. I also talk about salty chicken (?!) and the ONE time I gave someone a refund. Hope you enjoy! ****** Credits: Written & Filmed by Kevin Finn Edited by Kevin Finn on Wondershare Filmora Music Credit: -Forest by | e s c p | https://escp-music.bandcamp.com -bedtime after a coffee by Barradeen | / barradeen -Lucid Dreaming by | e s c p | https://escp-music.bandcamp.com Music promoted by https://www.free-stock-music.com Attribution 4.0 International (CC BY 4.0) https://creativecommons.org/licenses/... ****** About: Kevin Finn is a strength and conditioning specialist, a certified speed and agility coach (CSAC), and the owner and creator of Peak Performance Table Tennis. As a strength training and nutritional consultant with a master’s degree in education, he specializes in breaking down complex information and arming people with the knowledge and tools necessary to transform their physiques and take their performances to the next level. Kevin’s love for table tennis began in high school. As a player, he specializes in playing defensively, losing frequently, and spending inordinate amounts of time researching and tweaking his setup. ****** Disclaimers: Kevin Finn is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Kevin Finn will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #tabletennis #pingpong