TAPPING FOR PARENTS скачать в хорошем качестве

TAPPING FOR PARENTS

Finding time for self care as a parent can be tough when all your energy is being poured into your little ones. A child's brain is still very much developing, which is why they are unable to self regulate their emotions - they need us to help them. That's incredibly hard to do if you're feeling exhausted, stressed, anxious and low. The more you nurture your own mind, the easier it is to nurture theirs. Watch this video to see how you can use tapping to calm your incredible parent brain. If you enjoy it feel free to donate here: https://ko-fi.com/happyheads For daily tips in how to nurture your wellbeing follow Happy Heads on Instagram:   / happyheads.me   To completely transform your wellbeing check out my Happy Heads Wellbeing Programme, Burnout Programme and Private Sessions: https://www.happyheads.me/wellbeing-p... https://www.happyheads.me/burnout-pro... https://www.happyheads.me/1-2-1-coaching Online Courses are a great way to work on your wellbeing from the comfort of your own home: https://www.happyheads.me/online-cour... To nurture the wellbeing of staff in your workplace check out the Happy Heads Corporate Workshops, 1:1 Coaching and Retreats : https://www.happyheads.me/corporate-w... Sign up here to the Happy Heads Monthly Reset. Each 'reset' will give you the tools and techniques you need to help refresh your energy and transform your mind, enabling you to put your self care back on the priority list. You'll get a free meditation, video content, breathing techniques, Emotional Freedom Technique (tapping) and so much more! https://www.happyheads.me/ Get in touch kim@happyheads.me I'd love to hear from you xx #mentalhealth #wellbeing #manifestation #manifest #dreams #happiness #anxietyrelief #selfbelief #tapping #eft #efttapping #happyheads #selfbelief #selfcare #selflove #wellnesscoach #wellbeingcoach #emotionalfreedomtechnique #innercritic #selfbelief #selfconfidence #confidence #happyheads #meditation #meditate #loveyourself #selflove