Free the Vital Energy and Illuminating Presence of Your Spine: A Body-Mind Centering® Approach скачать в хорошем качестве

Free the Vital Energy and Illuminating Presence of Your Spine: A Body-Mind Centering® Approach

This is a recording of class 1 Bonnie's 2020 Fall Series called Free the Vital Energy and Illuminating Presence of Your Spine: Explorations in Movement and Consciousness. We have made it free for everyone. In this class, Bonnie shares about bones of the pelvis, sacrum and pubic disc, pubic disc as the keystone between the legs, sacrum as part of the spine rather than part of the pelvis, transferring weight through the pubic disc vs through the sacrum, embryological development of the spine and peripheral limbs, energizing the lateral line through sidelying, and activating your core. TAKE THE COURSE https://bonniebainbridgecohen.com/pro... MORE INFORMATION For information about Bonnie's books, online courses, and schedule: https://bonniebainbridgecohen.com. For information about the Body-Mind Centering® approach and School for Body-Mind Centering® Programs and courses, visit: http://www.bodymindcentering.com To find Body-Mind Centering® Professionals, visit: https://bmcassociation.org/ Instagram:   / bonniebainbridgecohen   Facebook:   / bonniebainbridgecohen   Facebook:   / bodymindcentering   Get a free copy of An Introduction to Body-Mind Centering® https://bonniebainbridgecohen.com/pag...