"300 Workout" Dumbbell Challenge скачать в хорошем качестве

"300 Workout" Dumbbell Challenge

Dumbbell 300 workout challenge from Funk Roberts using dumbbells and bodyweight. In the dumbbell 300 workout challenge you will perform exercises for specific reps in the fastest time. Try the Dumbbell 300 workout challenge and Get the FULL Workout Details - http://spartanworkoutblog.com/2012/09... GET YOUR GYMBOSS TIMER HERE - FUNK GYMBOSS TIMER: http://tinyurl.com/yllwjdt FUNK ROBERTS DUMBBELL 300 CHALLENGE Metabolic Muscle Building Workout FUNK'S WEIGHT AND TIME - 50LBS dumbbell - 21:23MIN Start your timer and perform each exercise for the prescribed reps...do not move onto the next exercise until you have completed the reps. (Use a challenging weight and learn the dumbbells techniques before attempting this workout. 25 V-UPS 50 SNATCHES (25 PER SIDE) 25 PUSHUPS 50 SWINGS 50 BURPEES 50 CLEAN AND PRESS 50 MOUNTAIN CLIMBERS http://www.funkrobertsfitness.com http://www.funkmma.com MUSIC COURTESY OF Free Music Archive - BADLUCK_-_03_-_In_His_Hands Turn It All Around (Themed Hip Hop Instrumental) - Sean Balli