Pushpaputa Mudra 🤲 Handful of Flowers⎪Embodied Yoga Flow скачать в хорошем качестве

Pushpaputa Mudra 🤲 Handful of Flowers⎪Embodied Yoga Flow

A Handful of Flowers – A Practice of Devotion, Offering & Sacred Presence In this gentle, embodied practice, we anchor into the quiet, devotional energy of Pushpaputa Mudra — a sacred gesture known as “a handful of flowers.” With hands cupped together like a small bowl, this mudra invites us into a space of reverence: a tender moment of offering and receiving. More than a hand shape, Pushpaputa becomes a soft prayer — a way of saying, “I give what I have. I offer what I can. I am open to receiving whatever is meant for me.” This practice is an invitation to explore what it means to show up exactly as you are, with all that you’re carrying — and to trust that this is enough. Through explorative breath flow, intuitive movement and the presence of this beautiful mudra, we remember the wisdom of our hands as vessels of intention, trust, and devotion. Let this be a moment of sacred presence. A homecoming. A chance to place your offering gently into the hands of life — and open to the gifts it may return. 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙅𝙊𝙄𝙉 𝙈𝙔 𝙈𝙀𝙈𝘽𝙀𝙍𝙎𝙃𝙄𝙋 🌹 This class is part of a full exclusive course called "Sacred Hands", which is available through my membership Unfold 🙏🏼 Watch the trailer & learn more here (also available as a one time purchase with access forever!) : https://portal.thebarefemale.com/prog... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 𖥸 JUST LAUNCHED: 𝙐𝙣𝙛𝙤𝙡𝙙 𝙛𝙤𝙧 𝙏𝙚𝙖𝙘𝙝𝙚𝙧𝙨 𖥸 An Online Studio & Community for the Curious Teacher. We’ve created a nurturing space where you can expand your teaching skills while being part of a supportive, like-minded community. Together, we’ll explore workshops, share wisdom, and unfold into the teachers we’re meant to be. We don't have to do it alone. We can do it together ❊ https://portal.thebarefemale.com/page... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙈𝙮 𝙊𝙣𝙡𝙞𝙣𝙚 𝙔𝙤𝙜𝙖 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 🌹 Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed. This is your 5 days at home yoga retreat - welcome to Exploration through Movement. Dive in: http://thebarefemale.com/exploration-... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙈𝙮 𝙔𝙤𝙜𝙖𝙢𝙖𝙩 🌹 My beautfiful yoga mat is from Mala. An amazing fairtrade german brand, which ships worldwide! With the code 'bare.female' you will get a 10 % discount on all products! MY MAT: https://my-mala.com/produkt/black-lot... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙎𝙪𝙥𝙥𝙤𝙧𝙩 𝙞𝙨 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙚𝙙 🌹 If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️ https://www.paypal.com/donate/?hosted... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙀𝙭𝙥𝙡𝙤𝙧𝙚 𝙢𝙮 𝙒𝙚𝙗𝙨𝙞𝙩𝙚 🌹 https://thebarefemale.com/ 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙇𝙚𝙩'𝙨 𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙈𝙮 𝙇𝙤𝙫𝙚 🌹 Instagram @the.bare.female   / the.bare.female