10-Min Bodyweight Burn: Legs & Glutes (No-Equipment) скачать в хорошем качестве

10-Min Bodyweight Burn: Legs & Glutes (No-Equipment)

10-Min Bodyweight Burn: Legs & Glutes With Tara Nicolas ⏳️10 min, Beginner 💪Lower-Body Strength, Stability 🏋‍♂️None (mat optional) 🎦Class Format Challenge your lower body in just 10 minutes with this surprisingly efficient circuit. Lateral lunges bring the burn in areas you wouldn't expect but need to train for better everyday movement. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.