Breaking Family Patterns with Vienna Pharaon - Terri Cole скачать в хорошем качестве

Breaking Family Patterns with Vienna Pharaon - Terri Cole

I am so excited to have my pal and licensed marriage and family therapist, Vienna Pharaon, on the show to talk about her new book, The Origins of You: How Breaking Family Patterns Can Liberate The Way We Live & Love. We take a deep dive into original injuries: how you can identify yours, the 5 types of wounds, the wounds each of us experienced, what inspired her to write this book, and so much more. Time Stamps 0:00 - Mic drop quote from Vienna on pain 0:54 - Introduction from Terri 3:22 - The launch of Vienna's book 5:20 - Why Vienna wrote The Origins of You 8:22 - Why Vienna became a therapist + her family dynamics 14:22 - Original wounds 15:26 - The Worthiness Wound 16:33 - The Belonging Wound 17:45 - The Prioritization Wound 19:30 - The Trust Wound 20:22 - The Safety Wound 21:22 - Terri's experience with her parents 23:30 - Honoring our childhood experience 27:25 - Repetition compulsion in family systems 30:41 - The most important thing to know about origin wounds 35:00 - Minimizing your experiences 37:15 - How did Vienna's parents react to the book? 41:00 - Vienna's biggest boundary challenge If You Enjoyed This, Watch These Videos    • Healing Your Inner Child with Christine Ha...   - Healing Your Inner Child with Christine Hassler    • Healing the Child Within with Nate Postlet...   - Healing the Child Within with Nate Postlethwait    • The Toxic Impact of Childhood Neglect in A...   - The Toxic Impact of Childhood Neglect in Adult Relationships    • How to Heal with Alex Elle - The Terri Col...   - How to Heal with Alex Elle    • 5 Steps to Curate More Self-Love In Your L...   - 5 Steps to Curate More Self-Love in Your Life About Vienna Pharaon Vienna Pharaon is a licensed marriage and family therapist and one of New York City’s most sought-after relationship therapists. She has practiced therapy for more than fifteen years and is the founder and owner of the group practice Mindful Marriage and Family Therapy. She received her Master of Science in marriage and family therapy from Northwestern University, and trained extensively at The Family Institute, Bette D. Harris Family & Child Clinic. Pharaon has been featured in The Economist, Vice, and Motherly, and has led workshops for Peloton and Netflix, among others. She currently lives in Upstate New York with her husband and son. THE ORIGINS OF YOU is her first book. Website: https://viennapharaon.com/ IG:   / mindfulmft   Take the quiz, What's Your Origin Wound?: https://linktr.ee/mindfulmft About Terri Cole Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/ Connect With Me Instagram: https://terricole.com/ig Membership: https://terricole.com/vip FB Page: https://terricole.com/fb FB Group: https://terricole.com/fbg Podcast: https://terricole.com/itunes Resources to Check out Boundary Boss Book: https://boundarybossbook.com/ BetterHelp: https://betterhelp.com/terricole I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. If you choose to sign up for Better Help's service, I will receive a commission on the referral but please know that I only recommend services that I know & trust. https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help. #terricoleshow #complexptsd #therapists