У нас вы можете посмотреть бесплатно Everyday Behaviors That Show You’re Addicted to External Validation или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Are you living your life, or are you just performing it for an audience? We often mistake "being social" or "seeking feedback" for connection, but the line between sharing and performing is thinner than you think. From nervously refreshing your notifications to changing your outfit because you fear judgment, these tiny habits are signs that your self-worth battery only charges when someone else plugs it in. Craving validation isn’t just about vanity—it’s a survival mechanism gone wrong. When you outsource your confidence to the comment section or a compliment, you become a prisoner of other people's perceptions. You aren't just seeking approval; you are training your brain to distrust its own judgment. In this video, we expose the subtle daily routines that prove you are hooked on praise and how to finally reclaim your internal power. ⏱ TIMESTAMPS 00:00 - Checking likes and comments constantly 01:11 - Dressing mainly for approval, not comfort 02:30 - Asking others for advice on every decision 03:55 - Feeling upset when left on “seen” 05:25 - Craving praise after small achievements 06:54 - Sharing accomplishments immediately online 08:21 - Fishing for compliments indirectly 09:51 - Comparing yourself endlessly to peers 11:21 - Needing reassurance after every choice 12:47 - Feeling empty without constant feedback #ExternalValidation #SelfWorth #SocialMediaAnxiety #PersonalGrowth #Psychology #SelfEsteem #PeoplePleasing #MentalHealth #InnerWork #MindMessinMinutes