Longevity Doctor shares Secrets of Healthspan скачать в хорошем качестве

Longevity Doctor shares Secrets of Healthspan

A insight-filled and practical health conversation with John Mark Pero, Founder and CEO of Levers, and Dr. Kirten Parekh, a foot and ankle surgeon, longevity physician, and nutritionist. This episode is for those seeking clarity on their health journey, looking to blend lifestyle with longevity medicine to feel their best, or just trying to figure out the best next steps to optimize their health. In this conversation, Dr. Parekh and John Mark discuss: • The tension between the standard of care in medicine and newer, alternative therapies. • How patient demand and education is driving changes in the medical space. • How patients can be their own health advocates • The foundational role of lifestyle in influencing your epigenome • Practical, foundational steps for better health, including attention control and gut health. • Exciting new fields in longevity medicine, such as gene therapy and peptides. • Best affordable supplements for general and gut health. Join us as we explore the best of both traditional and modern medicine to help you improve your health and functionality throughout your day.