10 MIN LOVE HANDLES & LOWER BELLY FAT Home Workout скачать в хорошем качестве

10 MIN LOVE HANDLES & LOWER BELLY FAT Home Workout

This workout is one of the best at-home routines for shedding love handles and belly fat, focusing on key areas like your obliques, lower belly. This 10 min love handle and belly fat home workout is designed to help flatten your tummy while building your core strength. Depending on your fitness level, I've demonstrated a few modifications. Feel free to use them where applicable. Push through to the end and remember to leave a comment to let me know how you did 😊. Hey BeautiFULL !! Welcome to CHRISS FIT everything is New and Shiny ova hereeee! I am ecstatic to share the hard work we've been putting in to create magic to help you continue to achieve your fitness goals in style! What to Expect from CHRISS FIT: 1. GOOD VIBES ONLY 2. Sensual Stretching and self love affirmations 3. HIIT workouts to get you revved up! 4. Dance Tutorials so yuh can dance like a Bad Gyal 5. Rehab Tutorials and insider tips from yours truly, Physiotherapist 6. Stretch Videos so yuh can join circus gyal, yeh! 7. Strength and Conditioning Tutorials 8. Insider Tips for Meals, caz some ah uno have wanga gut to bldclt 😂 9. Flat Belly Workouts for di real Hot Gyal dem 10. And yes 🤦‍♀️ Lotssss of Big BOOTY Exercises too 😂 So hit that post notification bell My Upcoming Dance Programs: 🌞 GRWM for Carnival 3-in-1 (Twerking, Wining, Choreography) Cost USD65 for three 1 hour long dance classes. Dates: March 9, 16 and 23 JOIN NOW: https://chrisschoreo.com/products/vir... 🌹 SENSUALITY 2 hour virtual sensuality retreat (Self- Love Affirmations, sensual stretch, sensuous dance moves) Cost USD50 for one 2 hour long retreat. Date: March 10 JOIN NOW: https://chrisschoreo.com/products/the... BOTH GRWM for CARNIVAL & SENSUALITY Bundle at USD100 GET NOW: https://chrisschoreo.com/products/wom... Lots of Love Team CHRISS FIT ! Teacher/Instructor: Chriss Choreo Email: info@chrisschoreo.com My website is https://chrisschoreo.com/ Instagram: @chrisschoreo // 🎥 @colormestadic