HOW TO GET ABS? MY TOP 5 MISTAKES + AB WORKOUT + POST WORKOUT MEAL. Get rid of belly fat скачать в хорошем качестве

HOW TO GET ABS? MY TOP 5 MISTAKES + AB WORKOUT + POST WORKOUT MEAL. Get rid of belly fat

♡ MY APP: SHAPE ABLE!! Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!! https://apps.apple.com/us/app/shape-a... (Free week) ♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE EBOOK! (12 week transformation program) https://www.pernillastryker.com/produ... ♡ INSTAGRAM: @pernillastryker   / pernillastryker   Here are my top 5 mistakes I made when I was trying to get abs. If you've been working hard and not seen the results you've wanted maybe you can learn from my mistakes. PROTEIN POWDER - 20% off 1Up Nutrition with the code: Pernilla https://1upnutrition.com/collections/... Email: pernillasoe@hotmail.com Thank you for watching this video, I hope you like it :) Disclosure: some of the links below are affiliate links, meaning, at no additional cost to you, I will make a small commission if you click through and make a purchase. Resistance bands - Hope Fitness Gear - 20% discount code: PERNILLA: https://hopefitnessgear.com/collectio... Large Ninja Blender: https://amzn.to/3u9P8Sw Small Ninja Blender: https://amzn.to/3ugdaLI Dumbbells: https://amzn.to/3wt9zfx Dumbell singles: https://amzn.to/39zKO7e HOW TO GET VISIBLE ABS? MY TOP 5 MISTAKES for why I was not seeing results + AB WORKOUT + POST WORKOUT MEAL. Get rid of belly fat.