LET'S FLOW | strong & dynamic vinyasa yoga | 35 minutes скачать в хорошем качестве

LET'S FLOW | strong & dynamic vinyasa yoga | 35 minutes

after a little copyright claim, we are back without music! enjoy :) Let's get the body moving a bit quicker faster, strengthening our balance, our focus andall the muscles in the body. If you do this for the first time and feel like you don't succeed: smile and try again. :) this is a life long practice. ----------------------------------------------------------------------------------------------------------------------- Instagram:   / melinaophelia   Do a live yoga class with me on zoom: https://www.melinaophelia.com/yoga-cl... Shop my sustainable yoga collection : https://woodlikeocean.com/collections... * my podcast: https://spoti.fi/2ObSXXU my one and only eco friendly yoga mat: https://southernshores.de/?ref=A9_EzI... get 15% off using MELINA more eco friendly yoga props: https://bit.ly/3c3rmls my heavy therapeutic blanket: https://amzn.to/3aAsWsK BOOKS: light on yoga: a must read: https://amzn.to/3aKPdnR Asana Pranayama Mudra Bandha English: https://amzn.to/36PMVlY Asana Pranayama Mudra Bandha German: https://amzn.to/39WEEyH Science of Yoga: Understand the Anatomy and Physiology to Perfect your Practice: https://amzn.to/3jsyz0b Yoga verstehen: Die Anatomie der Yoga-Haltungen: https://amzn.to/2YRhrHM IMPRINT: https://www.melinaophelia.com/impressum this is an affiliate link to products I use myself and can recommend to you. if you order through it, i get a small commission. the price stays the same for you.