Prevent Running Burnout: 3 Tips to Run Strong All Season | Strength Running скачать в хорошем качестве

Prevent Running Burnout: 3 Tips to Run Strong All Season | Strength Running

Use code strengthrunning to save 15% at Previnex! https://bit.ly/3HZmkVA Subscribe: https://bit.ly/33sO9Bq Injury Prevention: http://bit.ly/2KNCfLo Periodization: https://bit.ly/4agHBXt Running burnout can happen to any of us. Some of us can break down during a season due to burnout, injury, or even over-training syndrome. In this video, you'll learn how to set up your training to dramatically reduce the risk of breaking down at the end of your season. Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media. Visit https://strengthrunning.com/ to see their award-winning blog, free email courses, and full library of training programs and coaching services. Podcast: https://apple.co/2L19km1 Twitter: https://bit.ly/3aGos5e Instagram: http://bit.ly/2FARFP2 Training Journal: https://amzn.to/3Va4DsA FTC Disclaimer: This video was sponsored by Previnex, which means a fee and/or free product was provided to the creator for this partnership.