How I'll Run a Sub скачать в хорошем качестве

How I'll Run a Sub

Here is how I'll run sub 2:35 at the 2022 TCS London Marathon. In this video, I show you my training plan for running a sub 2:35 marathon, these are some great running workouts that I wanted to share with you. 00:00 - Intro 00:49 - My Goal for the 2022 London Marathon 01:48 - How to Compose a Marathon Training Plan 02:01 - Sub 2:35 Marathon Training Plan 16:24 - Daily Routine of a Marathoner 17:33 - Outro Download my complete 12-week marathon training plan here: https://www.canva.com/design/DAFE9DEa... My Daily Supplements: Multivitamin Tablet (1 a day) - https://amzn.to/3uD5dUA Mushroom Complex 6 Capsule (2 a day) - https://amzn.to/3Bart9e Gut Bacteria Pearl (1 a day) - https://amzn.to/3HFC1zU Omega 3 Fish Oil Capsule (2 a day) - https://amzn.to/3owP8fi Vitamin D Tablet (1 a day) - https://amzn.to/3sslOYn Super Greens Powder (1 scoop a day) - https://amzn.to/3ozNrxI INSTAGRAM: slimm_jimmy TIKTOK: slimm_jimmy FACEBOOK: slimmjimmyfitness STRAVA: James Ward 44700921 For business inquiries - [email protected]