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In this powerful episode of The Oil Fields of Alkebulan, we sit with Dr. Rofeh Immanuel Biney, Naturopathic Doctor and Founder & Chair of Gut Care Group, for a deeply rooted conversation on Ancestry, Diet, and the Gut: Unique Features of Traditional African Dietary Patterns. Dr. Biney unpacks how African indigenous food systems were designed to support gut integrity, metabolic balance, and long-term vitality and how the erosion of these systems through colonial diets, ultra-processed foods, and lifestyle shifts has contributed to today’s chronic health challenges. Drawing from naturopathy, herbal medicine, regenerative nutrition, and ancestral wisdom, this episode reframes healing as a return to nature’s original design rather than a constant fight against disease. Dr. Biney also shares insights from his work at Gut Care Group, a multidisciplinary health ecosystem advancing preventive and restorative healthcare across Africa through natural and evidence-informed approaches. This conversation is not just about food, it is about memory, identity, and the reclamation of African knowledge systems as pathways to regeneration and wellness. In this episode, we explore: 1. The role of gut health in overall physical and metabolic wellbeing 2. Unique features of traditional African dietary patterns 3. How ancestral diets supported detoxification and regeneration 4. The impact of modern food systems on African health 5. Why healing begins with reconnecting to nature and indigenous wisdom This episode is essential listening for anyone interested in African wellness, holistic health, preventive medicine, and the future of regenerative healthcare on the continent. Listen, reflect, and reconnect. About Oil Fields of Alkebulan. Oil Fields of Alkebulan is a thought-provoking podcast exploring the stories, struggles, and spiritual power shaping Africa’s leaders, thinkers, reformers, and visionaries. Hosted by Juanita Sallah, each episode dives into the deeper forces behind change on the continent. Follow us on: X: OilfieldsofAlkebulan Facebook: Oil fields of Alkebulan Instagram: Oil fields of Alkebulan Tiktok: Oil fields of Alkebulan