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The emotions you've buried aren't gone—they're silently shaping every decision you make. In Eckhart Tolle's Power of Now Chapter 1, we expose how suppressed emotions create physical reactions, feedback loops, and patterns you can't think your way out of. The only way out is through awareness. Not analysis. Not willpower. Awareness. What’s Inside Today's Session: When the mind becomes a "monster," it steals your life and creates an illusion of separation. But when you learn to become the Watching Consciousness, you reclaim your power from the "Internal Tormentor" and begin to live from a state of Being. 00:00 – Oscillation: Mind vs. No Mind 01:50 – Stillness and Creativity: Accessing the Gap 03:50 – Intelligence Beyond the Mind: The 1,000 Books Secret 05:50 – Emotion as Body Reaction: The Truth Detector 09:20 – Unconscious Patterns and Physical Symptoms 12:08 – Internal Patterns Create Your External Reality 20:46 – How to Become the Watching Consciousness 24:10 – Transcending the Dysfunctional Mind 📱 Awakened Path App — Practice Power of Now daily: ✨ Join the waitlist for the #PowerOfNowPracticeApp to take these drills into your daily life https://www.skrmblissai.in/awakenedpath (Simple Login with Google ID to join waitlist) 📌 The Series Archive: Catch Up Here This is part of our Chapter 2 series exploring Eckhart Tolle's The Power of Now—not just intellectually, but as lived practice. If you missed the Pain-Body as Samskara or the 4-Step Alchemy Shift sessions, check the playlist: • Power of Now Chapter By Chapter Detailed E... 📌 Essential Background Videos: 1. What is Pain Body/ Samskara: h • Why emotional Pain Lingers for Years? | Th... 2. Summary Of Chapter 1 & more notes: • The "Inner Fire" That's Quietly Killing Yo... ━━━━━━━━━━━━━━━━━━━ 👉 Explore our Soulful Intelligence Studio (SKRMBliss.ai): https://www.skrmblissai.in/shrutikhungar Join the Soulful Intelligence Community: 👉 Telegram: t.me/skrmblissai 👉 WhatsApp: https://chat.whatsapp.com/JegHhDRjo1q... 👉 Facebook: www.facebook.com/skrmbliss 👉 Instagram: / skrmblisss.ai 👉 Support Our Mission: razorpay.me/@skrmblissai2707 #ThePowerOfNow #PowerOfNowPracticeApp #EckhartTolle #Overthinking #Mindfulness #SoulfulIntelligenceStudio #NoMind #Presence #consciousevolution