I'm A Brain Doctor: This 'Work Habit' Is Leaving HOLES In Your Brain скачать в хорошем качестве

I'm A Brain Doctor: This 'Work Habit' Is Leaving HOLES In Your Brain

To work on your effectiveness in entrepreneurship and prevent potential brain injury, grab a copy of your Clear Mind Guide here: https://bvital.com/clear-mind-guide?v... Your "hustle" isn't just making you tired—it is causing physical brain damage. Here is the biological data on why working past 55 hours destroys your executive function. In this video, Dr. Greg Eckel breaks down the "Productivity Paradox" and the "Toaster Effect." You will see exactly why the Prefrontal Cortex overheats after 55 hours (according to Stanford research) and how the "Industrial Model" of work creates massive beta-wave stress. We specifically cover the Whitehall II study and the Microsoft Japan experiment that proved doing less creates 40% more output. Get the "Clear Mind Guide" to reset your mental energy in minutes: [TIMESTAMPS]: 00:00 Understanding Burnout: You Aren't Lazy 00:10 The Elon Musk Myth: Why Imitation Fails 00:34 The Science of Burnout: Brain Damage from Hustle 01:29 The Data Speaks: Productivity vs. Hours Worked 01:46 The Real Impact of Long Hours 02:17 Corporate Strategies for Better Productivity 03:05 Rethinking Productivity: Less is More 04:00 Practical Steps to Reset Your Mental Energy 04:27 Avoiding Common Pitfalls: Stability Over Stimulants #Burnout #ProductivityHacks #ElonMusk