Why Eating Protein On GLP-1s Is Important скачать в хорошем качестве

Why Eating Protein On GLP-1s Is Important

GLP-1 weight loss can be incredibly effective, but there’s a truth many people aren’t told. In this video, Taylor, Medicspot Health Coach, explains why feeling weak, tired, or unstable on GLP-1 medication isn’t your fault and what actually fixes it. When appetite drops, meals get smaller. That sounds like progress, but it can quietly reduce your energy, movement, and muscle mass. Taylor from Medicspot shares what she hears every day from patients losing weight but not feeling strong and why protein is the key to changing that experience. Stay until the end to learn the simple shift that helps protect muscle, stabilise energy, reduce cravings, and support sustainable fat loss, without forcing yourself to eat more than you can manage. This isn’t about dieting harder; it’s about fuelling smarter so your body stays nourished while the weight comes off. If you want real coaching, structure, and guidance while using GLP-1s, take our short online assessment to see what support you may be eligible for. Start your journey today at https://www.medicspot.co.uk/weight-lo...