10 MINUTE HOME WORKOUT скачать в хорошем качестве

10 MINUTE HOME WORKOUT

When I don’t have much time but still want to feel breathless, sweaty, and challenged, these 10-minute workouts check all the boxes! This quick full-body workout combines strength training and cardio - my favorite way to move from home! Each workout is total body, low-impact friendly, and designed to boost your energy, endurance, and strength in just ten minutes. And the best part?! These are STACKABLE WORKOUTS! If you have more time today, stack multiple 10-minute workouts to create your own 20-, 30-, or 40-minute home workout - no gym required. Thanks for moving with me and making time for yourself today! ❤️ #MoveByMarie #10MinuteWorkout #HomeWorkout #FullBodyWorkout #StrengthAndCardio #LowImpactWorkout #HIITWorkout #BusyMomWorkout #WorkoutMotivation #MindfulMovement #MovementForHealing #StrengthTraining #HomeFitness #MomLifeWorkout #quickworkout This video contains music from Shutterstock, licensed by Splice video editing app.