60 Minute HIIT Mash Up - Total Body Fat Blasting and Sculpting Routine скачать в хорошем качестве

60 Minute HIIT Mash Up - Total Body Fat Blasting and Sculpting Routine

GET OUR "ULTIMATE WORKOUTS FOR WEIGHT LOSS" DVD SET: http://amzn.to/1pnqo4u DOWNLOAD IT HERE: http://bit.ly/1pnqsRI Ready to work hard? Then join Jessica for this 60-minute HIIT Mash Up class that combines a little bit of kickboxing, sculpting, pilates, gliding and toning together for a whole lot of fat burning fun! Level: Intermediate/Advanced Equipment: Dumbbells (5-20 lbs, depending on level), mat, 2 gliding discs OR 2 paper plates (recommended for carpet), 2 towels (for hard surface flooring). Intensity: Moderate/High RELATED VIDEOS: 30-Minute HIIT It Hard    • Full Length 30-Minute High Intensity Inter...   30-Minute Metabolic Conditioning    • Full Length Metabolic Conditioning Workout...   Low Impact HIIT    • Cardio, Aerobics, Exercise: 9-Minute, Low ...   More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: http://bit.ly/1kHhpX0 Facebook: http://on.fb.me/196EUU6 Twitter: http://bit.ly/12qqPkl Blog: http://jessicasmithtv.com/ Shop DVDs: http://www.jessicasmithtv.com/shop/