My Favourite Drill For A High Elbow Catch скачать в хорошем качестве

My Favourite Drill For A High Elbow Catch

After 12 years of coaching and seeing 100’s of drills, this is my favourite drill for improving your catch. Becoming a better swimmer takes persistence and hard work, but it also requires a smart approach. To me this means focusing on the aspects of your technique that actually make a difference. For most people that means your catch. In today’s video taken from our new virtual freestyle clinic, I’ll show you how to do this drill correctly and avoid the mistakes I see 80% of swimmers make the first time they do it. Our new Virtual Clinic can be found here: https://goo.gl/GvB5Qk