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Get ready for the shakes! 🔥 This 25-minute WundaCore Mat Pilates workout with the red resistance band will sculpt and strengthen your arms, abs, and entire body. Join Amy Jordan as they guide you through powerful, precise movements designed to build long, lean muscle and ignite your core from every angle. You’ll challenge your stability, tone your upper body, and feel those signature WundaCore shakes from head to toe. 💪 You’ll Need: Red resistance band 💥 You’ll Gain ✔️ Strong, defined arms ✔️ Deep core activation ✔️ Improved posture and control ✔️ Full-body strength & endurance 🌟 About Amy Jordan Amy Jordan is a visionary Pilates entrepreneur, inventor, and creator behind Pilates Addiction. Guided by her belief that movement is medicine, Amy teaches dynamic, anatomy-based Pilates workouts that build strength, balance, and confidence from the inside out. She’s the inventor of the WundaFormer; a patented, all-in-one Pilates apparatus blending the Reformer, Wunda Chair, Jump Board, and Ballet Bar. Her innovative fitness tools, including the WundaCore Resistance Ring and The Block, bring studio-quality training into homes around the world. On this channel, Amy shares transformational Pilates workouts, energizing fitness routines, and expert movement guidance designed to help you feel strong, aligned, and alive every single day. ✨ Stay Connected with Amy Shop WundaCore: https://wundacore.com/ Instagram: / amyjordanofficial TikTok: / amyjordanofficial Press play and bring the heat with Amy! 💛 #WundaCore #PilatesWorkout #ResistanceBandWorkout #AmyJordan #ArmsAndAbs #MatPilates #CoreWorkout #FullBodyBurn