zhan zhuang - Little known ways to bring you a surge of energy (5/6) скачать в хорошем качестве

zhan zhuang - Little known ways to bring you a surge of energy (5/6)

#zhanzhuang #standingmeditation #standinglikeatree Generate a surge of energy almost immediately by applying this simple technique during zhanzhuang or standing meditation. It involves minor movements in your knees. Lesson 4 of How to do Zhan zhuang or Standing Meditation. We continue to talk about how we embrace the energy with the arms in front, but the focus is on a simple technique that will surge energy flow. If you stand like a tree, the flow will come quite naturally so long as you have got the alignment right. But if you apply this technique, experienced Zhanzhuang practitioners will enjoy a surge of energy. The beginners may not feel it immediately, and it will come pretty soon. Video 1 - Introduction:    • Zhan Zhuang - How to stay healthy by stand...   Video 2 - Lesson 1:    • Zhanzhuang secret - See how easily you can...   Video 3 - Lesson 2:    • Deepen your Zhan Zhuang with Abdomen Breat...   Video 4 - Lesson 3:    • Zhan zhuang - how you can stand for an hou...   Video 5 - Lesson 4:    • zhan zhuang - Little known ways to bring y...   Video 6 - Lesson 5:    • Standing Meditation - How to Enrich your Q...   Sign up weekly Newsletter Tekson.Org Like the channel    / @teksonteo