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Tangible Changes for me from Coaching IRL

The Art of Shame-Free Living Episode 41: Tangible Changes for me from Coaching IRL Delve into how coaching has deeply transformed the way I relate to myself, regulate my emotions, and experience peace in my daily life. I share what it looks like to no longer yell, feel calmer in my body, and create emotional safety for my children, while leading my business with less pressure and more clarity. I also invite you into Manifest Me, a body-based, emotionally integrative program culminating in a retreat in the Rocky Mountains. Timestamps 00:00 Introduction to Shame-Free Living 00:51 The Power of Subconscious Coaching 01:09 Transformative Personal Changes 03:03 Impact on Family and Relationships 04:24 Business Growth and Emotional Detachment 05:38 Parenting Challenges and Successes 07:02 Embracing Emotions and Personal Growth 08:34 Invitation to Join Manifest Me Manifest Me Retreat: https://www.coachcrystal.ca/manifest-... Creation Room: women’s group program- https://www.coachcrystal.ca/creationroom The Parenting Coach Podcast: https://www.coachcrystal.ca/blog ✨ Topics include: shame-free living, emotional healing, overcoming shame, the inner critic, self-worth, vulnerability, toxic shame, and personal growth. ❤️ Connect With Me ❤️ Substack: https://substack.com/@itscrystalnoelle Instagram:   / its.crystal.noelle   Website: https://www.coachcrystal.ca #shamefreeliving #overcomingshame #healingjourney #selfcompassion #emotionalhealth #shortpodcast #innercritic #personalgrowth