How to Truly Understand & Connect With Your ADHD Loved One скачать в хорошем качестве

How to Truly Understand & Connect With Your ADHD Loved One

Living with ADHD is like trying to summit Mount Everest… with broken gear, rusty tools, and your backpack lost in the fridge. This episode is the bridge between ADHDers and the people who love them—so you can stop feeling misunderstood and start feeling connected. Get coached by Kristen in FOCUSED | https://ihaveadhd.com/focusedcoaching ADHD isn’t about laziness or not caring—it’s a medically recognized condition that makes “simple” tasks feel like climbing Mount Everest without the right gear. In this episode, Kristen bridges the gap between ADHDers and the neurotypical people who love them, giving you the language, tools, and mindset shifts to finally feel seen, heard, and connected. Whether you have ADHD or love someone who does, this conversation is your roadmap to more understanding, less judgment, and stronger relationships. ❤️ 📌 SHARE this with your friends, family, and partner—this is the episode that starts the conversation. 00:00 Understanding ADHD and Its Impact on Relationships 14:55 The ADHD Experience Explained 29:56 Navigating Friendships and Emotional Challenges 34:37 The Reality of ADHD: Myths and Misunderstandings 40:50 The Struggles of Living with ADHD 44:42 What ADHD Individuals Need from Their Loved Ones Also check out: -Kristen's Website | https://ihaveadhd.com/home -Kristen's Instagram |   / i.have.adhd.podcast   -ADHD Symptoms | https://ihaveadhd.com/adhdsymptoms -Get the FREE Perfectionism Course | https://ihaveadhd.com/perfectionism -Subscribe to the I Have ADHD Podcast on Apple Podcasts or Spotify | https://ihaveadhd.com/podcasts -Get coached by Kristen in FOCUSED | https://ihaveadhd.com/focusedcoaching