30min Lower Body Mobility Flow | Deeply Loved Affirmation Subliminal скачать в хорошем качестве

30min Lower Body Mobility Flow | Deeply Loved Affirmation Subliminal

♡ 30min Lower Body Mobility Flow | 50s on - 10s off ♡ ♡ THEME ♡ ~ Attracting healthy relationships ~ Healing attachment wounds ~ Letting go of heartbreak victimhood ♡ Deeply Loved Affirmations ♡ I’m worthy of a love that feels like peace, not chaos. I attract someone who matches my energy — not drains it. I don’t settle for half-love. I am lovable without performing. I release relationships that require me to shrink. I welcome partnership that feels like teamwork. I deserve a soft, steady, honest love. I’m done repeating old patterns with new faces. My heart is open, but my standards are locked in. I communicate clearly and attract those who do the same. I’m worthy of affection that doesn’t confuse me. I don’t chase — I choose. I attract the kind of love I give. I make space for someone who’s ready. I am loved loudly, consistently, and with intention. ♡ MOVEMENT ♡ ~SET 1~ Cossack Squat Deep Squat Reach + Chest Opener Low Lunge + Hamstring Fold Rock Back + Half Cobra Rock Back Ripple Around the World Splits 90/90 Hip Switch + Forward Fold Reclined Butterfly ~SET 2~ Goblet Squat Walk Reverse Lunge Pulse + Knee Drive Curtsy Lunge Pulse + Lateral Lunge Single Leg RDL Forward Lunge Pulse Squat Swings ~SET 3~ Downward Dog Walk + Crossed Cobra Low Lunge Hamstring Stretch Rock Back + Half Cobra Half Forward Fold Figure 4 Squat ♡ WHERE TO FIND ME ♡ https://linktr.ee/KajoEvanson ♡ SHOP WITH ME ♡ https://benable.com/kajojo ♡ AFFIRMLYSOUNDS YT CHANNEL ♡ ~ soundscapes for sleep, study, and meditation ~ https://yt.openinapp.co/7o8vp ♡ 100 DAYS WITH KAJO YT CHANNEL ♡ ~living, learning, & growing 100 days at a time ~ https://yt.openinapp.co/al7y7 ♡ TAGS ♡ #affirmations #fitness #workout #affirmation #positivethinking #mindbodyconnection #mindbody #wellness #health #selfhelp #selfimprovement #selfdevelopment #selfconcept #confidence #selfesteem