Healthy Anti-Inflammatory Meals • What I Eat in a Day скачать в хорошем качестве

Healthy Anti-Inflammatory Meals • What I Eat in a Day

Nothing better than a meal that is good for you. Peep the notes below & thanks 4 watching ❤️‍🔥 CHAPTERS 00:00 Intro 01:26 Breakfast 06:15 Lunch 10:20 Dinner 16:21 Dessert Fine Diet Newsletter ➝ https://www.myfinediet.com/ Sweet Potato Bowl (makes 3-4 servings) *check out the YT Short •    • healthy breakfast / snack idea ☆ #foodshor...   1 white sweet potato boiled and mashed 4 tbsp Ritual essential daily protein powder - vanilla (or your choice) 1 cup Califia almond milk (or your choice) 1/2 tsp nutmeg (or cinnamon) dash of sea salt Spicy Orange Glaze juice of 1/2 orange 2 tbsp coco aminos 2 tbsp honey 1 tbsp apple cider vinegar 3-4 cloves garlic 1/2 tbsp fresh ginger 1 tbsp chili oil 1 tbsp cassava flour + 1 tbsp water to thicken FAVE REFERRAL LINKS Ultrahuman (nutrition + fitness tracking) ➝ http://ultrahuman.com/iamjordanrhea or Discount Code: JORD10 Open (mindfulness app), First Month Free ➝ https://o-p-e-n.com/referral/p6sOswdt... Seed (synbiotic) 30% Off ➝ https://refer.seed.com/x/p2gWDQ Sweat (workout programs) ➝ https://sweat.onelink.me/gNkX/xq51x5dc TECH TINGS Camera: Sony EV-Z10 Audio: DJI Wireless Mic Editing: Premiere Pro Music: Epidemic Sound (https://share.epidemicsound.com/uozqob)