Nutrition Deep Dive - How I Think About Food & Eating скачать в хорошем качестве

Nutrition Deep Dive - How I Think About Food & Eating

Food = nutrition but it also is socializing, fun, joy, excitement, and health. Here is how I think about food choices and nutiriton. Let's talk about how nutrition has evolved in our modern society and also in our healthcare system. Website and Health Coaching: https://www.drashori.com Subscribe to my free Healthy Aging newsletter: https://newsletter.drashori.com/ (https://substack.com/@drashori) Follow me on Instagram:   / drashorimd   Join me on Facebook:   / drashorimd   --------------------------- If you are looking for a guide to help you navigate your health, book a 1-hour paid session (https://calendly.com/ashori/dr-ashori...) with me. If you're not quite ready and want to get to know me better, book a free 15-minute (https://calendly.com/ashori/fit-call) introduction session. Not ready to book a session? Get your healthy aging score (https://drashori.com/healthy-aging-sc...) or find out your healthy aging type (https://drashori.com/whats-your-healt...) by taking these fun, free quizes on my website. Thank you for listening to this week's episode of Doctor Turned Health Coach by Mohammad Ashori MD. I would love your support by subscribing to this podcast, sharing (https://pod.link/1828314982) it with someone you love, and leaving me a review (https://podcasts.apple.com/us/podcast...) on your favorite podcast app. Disclaimer: I care about each listener and want you to receive care that fits your life and medical needs. Always speak with your own licensed clinician before starting, stopping, or changing any health plan, medication, or routine. The information in this podcast is for general education. It is not medical advice. Listening does not create a patient–doctor relationship with me. -Dr. Mohammad Ashori MD