FASTED WORKOUTS, PROTEIN TIMING, LA FITEXPO , & More | What I Eat in a Day Vlog скачать в хорошем качестве

FASTED WORKOUTS, PROTEIN TIMING, LA FITEXPO , & More | What I Eat in a Day Vlog

☆ PROJECT COMEBACK FITNESS & LIFESTYLE PROGRAM ☆ https://tinyurl.com/y76s5ql4 ⌲Organifi Chocolate Protein: http://bit.ly/2sQMR16 15% off: fitandnerdy ⌲Coffee & Chocolate Guy https://www.blacklightchocolates.com/ ⌲MEAT BOX SUBSCRIPTION: https://buyranchdirect.com/discount/f... ⚬ Info: Every month, you'll receive a selection of exciting Buy Ranch Direct meats, hand picked by me! ⚬ Always: 100% Pasture Raised + Grass Fed & Finished + 28-Day Dry Aged + Ethically & Sustainably Grown in California + Amazingly Delicious! ⚬ Discount: You can use my code ‘fitandnerdy’ to get $20 off any box from Buy Ranch Direct. And if you sign up for a subscription using my code, you’ll get a $20 discount plus a free year long membership which gets you an additional 5% off in addition to the standard 5% off discount for subscription boxes, so all future orders will be 10% off. ⌲Keto Cold Brew: https://tinyurl.com/yctxmknn ------------------------------------------------------ ♡ MORE FROM ME ♡ •WEBSITE: https://www.missfitandnerdy.com/ •INSTAGRAM:   / missfitandnerdy   •TWITTER:   / missfitandnerdy   •FACEBOOK:   / missfitandnerdyy   ♡ FAVORITE SUPPLEMENTS ♡ •Organifi Chocolate Protein - http://bit.ly/2KcH0eb •Reishi Hot Cacao - https://goo.gl/PX7anJ •Ashwagandha - http://amzn.to/2zIJ9ew •Collagen - http://tracking.vitalproteins.com/aff... ♡ PLAYLISTS ♡ •Project Comeback - https://tinyurl.com/yaamlfuf •Workouts - https://tinyurl.com/ybpa9mjr •Fitness Starter Kit - https://goo.gl/b88BCp •Intermittent Fasting - https://goo.gl/6Vb26A ------------------------------------------------------ ★❤︎ BEST DISCOUNTS ❤︎★ ⌲ MINDPUMP PROGRAMS https://www.mindpumpmedia.com/fitandn... 10% OFF CODE: fitandnerdy ⌲FOUR SIGMATIC ADAPTOGENS: https://goo.gl/9vDkbG 15% OFF CODE: fitandnerdy ⌲ORGANIFI: http://bit.ly/2KcH0eb 15% OFF CODE: FITANDNERDY ⌲FASTING MIMICKING DIET: https://goo.gl/VgAhH3 10% OFF CODE: fitandnerdy ------------------------------------------------------ This video addresses the following questions: -Do you need to eat right after a workout -how soon do you need to eat protein after a workout -can you train fasted -do you need protein after a workout -benefits of having protein after a fasted workout -what changes when you workout fasted -what changes when you lift while fasted -best healthy candy bar -best vegan protein -best protein powder -best keto coffee ------------------------------------------------------ ♡MUSIC♡ 'Fit and Nerdy' Intro by VAAN   / grahamvanmeter   Baoj - Doo Doo DJ Quads - A Guide to Life ♡FOOTAGE♡ Some expo footage courtesy of Jose Ruben Rodriguez   / jrr_imagery   ------------------------------------------------------ ♡DISCLAIMER♡ Please do your own research on any supplement/food product mentioned before adding it to your own diet, especially if you have any underlying health conditions that may be a contraindication for the food or supplement. This video is not sponsored | Amazon, RewardStyle, & discount links are affiliates links. Thank you for supporting me and my channel and helping me continue to create content for you ♡