Personal Trainer Reacts to Netflix’s “Fit for TV” - The Biggest Loser Documentary (Part 1) скачать в хорошем качестве

Personal Trainer Reacts to Netflix’s “Fit for TV” - The Biggest Loser Documentary (Part 1)

In this episode of the FIT40 Podcast, I share my take on Netflix’s new documentary Fit for TV: The Reality of The Biggest Loser. As a certified personal trainer and nutrition coach, I break down what the show got wrong, why extreme weight-loss methods and shame-based coaching fail, and the real lessons you can apply to your own health journey to lose weight safely and sustainably. FIT40 LINKS ✅ Want to learn how to lose that first 5 lbs and keep it off for good? Check out The First 5 Coaching Program by clicking here: https://coach.everfit.io/package/TJ64... ✅ Not quite ready for coaching, but need some at home workouts to get you started on your fitness journey?Get your free copy of the Toned In 20 Workouts by clicking here: https://fit40coaching.com/20 AFFILIATE LINKS: Try Tonal for 30 Days Risk Free: https://tonal.sjv.io/FIT40 Get 10% Off The Genius Protein Shot: https://www.geniusshot.com/?ref=BRYAN... CONNECT WITH ME ONLINE Facebook:   / bryan.fitzsimmons   Instagram: ⁠⁠⁠⁠  / ⁠⁠⁠⁠   Tiktok: ⁠⁠⁠⁠⁠https://www.tiktok.com/@coach_fitzz?i... Youtube:    / @bryan_fit40