What happened to my arms?! Graston Technique to get my range of motion back! скачать в хорошем качестве

What happened to my arms?! Graston Technique to get my range of motion back!

In this video I show you my recent visit to the Sports Chiro/ Therapist to address forearm and bicep pain and tightness through a soft tissue mobilization technique called scraping, Gua Sha, or Graston Technique. There is no certified Graston practitioner where I live, so this was the closest I could get, so it may not have been ideal technique. I did still get immediate and noticeable improvements in pain and mobility in this one session. If you are having nagging pain/ tendonitis/ tennis or golfers elbow etc, find a chiropractic office or physical therapy office that specializes in soft tissue mobilization. — Thanks for watching the video! 🔎 Check out these other resources! 👇 ✅ BWS Fitness Community https://body-weight-strength.mn.co/sh... ✅ BWS Recipes and Workout Programs https://jerryteixeira.gumroad.com/ ✅ BOOK, SUPPLEMENT AND GEAR RECOMMENDATIONS https://www.amazon.com/shop/jerryteix... ❗️ Connect With Me Below❗️ ► JOIN THE BWS NEWSLETTER https://mailchi.mp/74e6f916ccac/bws ► CHECK OUT THE BWS WEBSITE https://www.bodyweightstrength.fit ► FOLLOW ME ON SOCIAL MEDIA Instagram:   / jtbodyweigh.  . Twitter:   / jerryteixeira