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SUMMER ISSUE THE JUMPER LINK https://pub.lucidpress.com/The_Jumper... I've been beavering away and have just published the summer issue of THE JUMPER. it's packed full of multi-media that will hopefully keep you interested! CONTENTS In this issue we have articles on how to return to speed after lock-down written by top UK and England Athletics physio Stuart Butler. We also have an article on how to review and monitor your athletes' training by elite Brazilian coach Nelio Moura and an article on jumper's nutrition. I write on the importance of speed for the long and triple jump and unearth some research which relates 100m (and other variables) to potential distance a jumper could achieve (for the long jump). There are also more coach and athlete led features - for example, we talk to Gabe who's a coach of all track & field events based in Singapore. There's also a feature on how Electro Muscular Stimulation can boost athletic performance, plus product reviews. We talk to Markus Lundborg, the triple jumper and driving force behind the Triple Jumpers Podcast and social media.(70.6k followers on instagram!). The Jumper is also packed full of links to my YouTube videos where relevant and external sources. So, all in all there's much to read, watch and listen to. I hope the content assists, educates and entertains you, whether you be a fellow track coach or athlete or involved in another sport. #THE JUMPER #HOW TO LONG JUMP #TRIPLE JUMP #JUMPS COACH -------------------------------------------- FREELAP TIMING SYSTEM If you are interested in finding more about this highly portable and accurate to 2/1000th sec timing system including prices, then please contact John [email protected] SEE ALSO • Freelap Timing System: A Coach's Perspecti... For a short video on the system. ------------------------------------------ Nurokor Mi TOUCH EMS machine discount Coach Shepherd is able to offer a 10% DISCOUNT on the NuorKor MiTouch - use this code to access it 🇬🇧 U.K. http://www.nurokor.co.uk/discount/Jum... And if you are in the US 🇺🇸 https://nurokor-usa.com/discount/JUMP... --------------------------------------------- 20% DISCOUNT JUMPS SQUAD MERCH SHOW YOU ARE A JUMPER & SUPPORT THE CHANNEL USE CODE VEB361MFIC AT CHECKOUT https://teespring.com/stores/jumps-sq... ---------------------------------------- John Shepherd is an ex Team GB long jumper and now coach to top athletes of all ages... from English Schools Champions, to European junior Champions to senior internationals. He's coached for the England team. John is also an author having written eight books on fitness & sports training and hundreds of training articles.... John Shepherd is an ex Team GB long jumper and now coach to top athletes of all ages... from English Schools Champions, to European junior Champions to senior internationals. He's coached for the England team. John is also an author having written eight books on fitness & sports training and hundreds of training articles....