ACTIVE HIP FLEXIBILITY: (How To Strengthen Your Muscles) скачать в хорошем качестве

ACTIVE HIP FLEXIBILITY: (How To Strengthen Your Muscles)

Want to strengthen your muscles to increase flexibility? Here's how! [MORE HERE]: http://bit.ly/ActiveHipFlexibility IN THIS VIDEO YOU WILL LEARN: What is another way to improve range of motion apart from stretching? How to strengthen your muscles to increase range of motion? Which muscle need to be strengthened for the "Isometric Middle Splits"? How can "Body Awareness" help with your stretches? How to strengthen your "Pancake Splits"? How to strengthen your "Forward Folds"? ===================== 📚:FREE EBOOKS + 6 BONUS GIFTS https://www.gotrom.com/p/free-resources ===================== 🏋️‍♀️: FLEXIBILITY & MOBILITY PROGRAMS FOR THE MODERN ATHLETE (30 & 45-Day Programs) http://GotROM.com/pages/products ===================== 🛠: RECOMMENDED MOBILITY TOOLS: https://www.gotrom.com/p/the-hip-stick https://www.amazon.com/shop/gotrom https://www.hyper-phoenix.com/discoun... 👉(COUPON CODE "SHANE" for discount) Note: affiliate links included above ===================== 🔥:YOUTUBE/FACEBOOK / INSTAGRAM    / gotrom     / thegotrom     / thegotrom   ===================== GotROM.com — Build an Injury Free, Athletic Body 📫: Questions? Email us! [email protected]